Anchor Health's Niacin natural ingredient is:

• Niacin (vitamin B3) - 500 mg

Anchor Health's Niacin is formulated with a special plant cellulose to aid solubilization and help absorption.

Research shows that niacin or vitamin B3 has the following health benefits:

• Control cholesterol
  Niacin helps you maintain a healthy cholesterol level by lowering the LDL ("bad") cholesterol as well as triglycerides levels, and raising the HDL ("good") cholesterol level. As a result, niacin may prove to be better than conventional medicines that only lower the LDL and triglycerides levels.
  
  
• Improve blood circulation
  Niacin relaxes arteries and veins, and thus improves blood flow and circulation. This benefit is especially important to those who suffer from frequent calf-cramping and numbness in their fingers and toes due to poor blood circulation.
  
  
• Reduce the pain of arthritis
  In a clinical study, patients with osteoarthritis who took a niacin supplement reported better joint health, less inflammation and greater flexibility when compared to those who took a placebo.
  
  
• Prevent niacin-deficiency
  If your body gets too little niacin, you may suffer from dry, scaly and sun-sensitive skin, as well as headache, loss of appetite, fatigue, memory loss, and depression.