Whether it comes in the forms of job demands, family situation or simply the horrendous commute to work, stress is a part of modern life.

We react to stress on three levels: emotionally, mentally, and physically. In a stressful situation, our body reacts by raising blood pressure, quickening our breath, and increasing our heart rate. For many of us, this can lead to feeling drained, both emotionally and physically.

Repeated stress can even lead to exhaustion, inability to focus, and susceptibility to illness. Your body will reach a point where it just simply cannot "handle" stress anymore.

A large part of the body's reaction to stress is regulated by two triangular glands located near the kidney called the adrenal glands. These glands respond to stress by secreting cortisol and adrenaline into the bloodstream. Cortisol regulates blood pressure, cardiovascular functions, and overall metabolism.

To help your body handle stress, you need to provide your body with the nutritional support for these adrenal glands...

Anchor Health's Adrenal Boost ingredients are:

• Vitamin C
  Vitamin C is a powerful antioxidant and cell protector with great immunity boosting properties. It plays a key role in the health of nerve cells and is believed to aid against memory loss. Vitamin C has also been implicated in lessening the effects of stress migraines.
  
  
• Vitamin B6
  Amongst its many functions and health benefits, vitamin B6 may combat sleep problems, reduce anxiety, and ease depression.
  
  
• Pantothenic Acid / Vitamin B5
  This vitamin is believed to have beneficial properties in relieving stress. Vitamin B5 may help people who suffer from depression, anxiety, psychological strain, and stress migraines - possibly by aiding the production of serotonin, an important neurotransmitter in the brain.
  
  
• Licorice Root
  Licorice root help prevents the breakdown of cortisol, an adrenal hormone primarily responsible for the body's stress fighting abilities. Licorice root has long been used in traditional Chinese medicine to aid the adrenal glands during stressful times.
  
  
• Mexican Wild Yam
  Sapogenins in Mexican wild yam help provide the building blocks needed by our body to produce hormones.
  
  
• Schizandra Berry
  This prized herb is highly regarded in Chinese medicine for its ability to aid in the treatment of fatigue and insomnia. Schizandra berry has high levels of lignans, which act as adaptogens (compounds that help the body react to and cope with stress) and can stimulate the immune system.
  
  
• Siberian Ginseng
  Siberian ginseng is believed to have great stress-repelling powers. It may help enhance mental sharpness, alertness, concentration, and memory. Loaded with adaptogens, Siberian ginseng can help us better cope with physical and mental stress by combating fatigue and restoring our energy level.
  
  Siberian ginseng's ability to help our body cope with physical stress has been confirmed by several studies. Of particular note is a series of Russian studies where over 2,000 health adults were given Siberian ginseng and subsequently shown to handle stress better - they were able to adapt to stressful conditions, and have heightened concentration and mental alertness.
  
  
• Stinging Nettle Leaf
  Stinging nettle leaf inhibits the production of adrenaline, a hormone released by the adrenal glands that give us that "fight or flight" response.
  
  
• Trimethylglycine (TMG)
  Trimethylglycine is an amino acid-like nutrient that may help our body react to oxidative stress and normalize metabolic imbalance during stressful times.
  
  
  

Select Scientific References

• Kelly GS. Nutritional and botanical interventions to assist with the adaptation to stress. Altern Med Rev. 1999; 4(4):249-65.
• Fiore C, et al. A history of the therapeutic use of liquorice in Europe. J Ethnoparmacol. 2005; 99(3):317-24.
• Panossian A and Wagner H. Stimulating effect of adaptogens: an overview with particular reference to their efficacy following single dose administration. Phytother Res 2005; 19(10):819-38.
• Kennedy DO and Scholey AB. Ginseng: potential for the enhancement of cognitive performance and mood. Pharmacol Biochem Behav 2003; 75(3):687-700.